News & Insights

Link between menopause & gut health issues
Discover the most common changes in gut health during perimenopause and menopause.

8 Severe signs of menopause
The most severe signs of menopause and the worst physical signs of menopause revealed.

Most effective changes in diet during menopause
The most effective changes you can make to your diet to relieve signs of menopause - as shown in a consumer survey.

The effectiveness of HRT
Discover the effectiveness of MenoFriend® vs. HRT.

Most common signs of perimenopause
We explore the physical, emotional and psychological changes that happen during perimenopause.